The calls and the tip of the day work together and present and reinforce a common information set. For example, a regular 6 turkey breast sub on 9grain bread with. Calories in subway footlong chicken breast on flatbread. Footlong subway club 481 640 90 10 3 0 65 2270 94 10 12 52 15 40 10 40 footlong sweet onion chicken teriyaki 551 760 80 9 2. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for subway sandwich, turkey breast. There are 110 calories in 1 serving of subway turkey breast chopped salad. Everyday, rebecca enables our customers to make informed decisions. Calories in subway footlong chicken breast on flatbread 870 calories in 1 serving. Most of those calories come from carbohydrates 66 %. Turkey breast get flavor without the flab when you try this american classic.
There are 282 calories in 1 serving of subway turkey wrap calorie breakdown. There are 580 calories in a footlong turkey breast from subway. Here you will find everything from amount of calories in 5 footlong sandwiches to chocolate chip cookies. Customers should also take into consideration the carbohydrate profiles of subway sandwiches.
Get full nutrition facts for other subway products and all your other favorite brands. Turkey breast on spinach wrap 314 430 10 4 0 50 1550 54 3 4 31 60 20 10 25. This food is quite low in cholesterol, and is a good source of protein and vitamin a. Dec 14, 2017 what are subway s healthiest sandwiches quora source subway turkey t calories nutrition information from sandwich subway to include calories on menu boards this month beef2live subway footlong american club sandwich nutrition facts subway footlong southwest en club sandwich nutrition facts. Calories in 6 inch 9 grain whole wheat subway turkey.
Subway menu is famous for its wide variety of subs. Full nutritional breakdown of the calories in 6 inch 9 grain whole wheat subway turkey breast and ham sandwich wo cheese based on the calories and nutrition in each ingredient, including 6 inch 9 grain whole wheat bread, subway, dukes light mayonaise, subway olive oil blend 1 teaspoon, yellow mustard, subway onions and the other ingredients in this recipe. Learn about the number of calories and nutritional and diet information for subway footlong turkey breast. Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. Double values for footlong nutrition information one. Most of those calories come from carbohydrates 66%. Find out how many calories are in subway chicken classic footlong, good or bad points and other nutrition facts about it. Most of those calories come from carbohydrates 64 %. For example, a footlong steak, egg, and cheese flatbread sandwich on cheesy. Track calories, carbs, fat, and 12 other key nutrients. A 6 italian white subway roll provides 200 calories, while a 6 honey oat roll provides 260 calories. But how many calories in subway meals and what sandwich can be called the healthiest subway sandwich. Nutritional information for these sandwiches is based on the most common formulas and ingredients. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world.
White flatbread 6 honey oat sub 6 hawaiian sweet bread 6 italian sub, mini. Subway subway footlong turkey breast on wheat no cheese. Food from subway restaurants looks more healthier than from other fast foods. Comprehensive nutrition resource for subway footlong turkey breast. The type of bread you choose makes a slight difference. Scroll below to find the latest subway menu prices with subway calories. Calories in subway footlong calorie, fat, carb, fiber. This is a userentered food item and may not be accurate. How many calories does a subway turkey sandwhich have. Complete nutrition information for footlong turkey breast from subway including calories, weight watchers points, ingredients and allergens. Subway is a global chain of fastfood restaurants that began operating in 1965 and currently has over 44,000 locations. According to subways nutritional information a footlong turkey sub on wheat bread with no dressing or cheese is 570 calories, add the honey mustard and it.
Subway footlong turkey breast nutrition facts fast food nutrition. Calories in subway footlong turkey breast nutritional. Calories in subway sandwich, turkey breast nutritional. This calorie chart is the largest list of all subway meals and calories they contain. All percent daily value figures are based on a 2,000 calorie diet.
Complete nutrition information for footlong turkey breast from subway canada including calories, weight watchers points, ingredients and allergens. Turkey turkey breast 280560 cal black forest ham 290570 cal ro ast beef 320630 cal ve ggie delite 230460 cal oven roasted chicken 320640 cal subway club 310630 cal subway fresh fit is not a diet program. Calories in subway turkey breast meat and nutrition facts. Subway turkey breast sandwich on flatbread 310 calories. Servingsize g carbohydrate g dietary fiber g servingsize g carbohydrate g dietary fiber g 6 low fat sandwiches with 6 grams of fat or less. There are 560 calories in a footlong turkey breast from subway. Calories in footlong turkey subway 720 calories in 1 meal. Turkey breast high in flavor and low in fat, our sliced turkey breast sandwich is great with crisp veggies and your choice of fatfree condiments. Subway footlong turkey breast weight watchers points. Subway footlong subway, footlong turkey breast and ham 1 serving calories.
This food is low in cholesterol, and is a good source of protein and iron. Values include italian bread and select vegetables. There are 60 calories in 1 serving of subway turkey breast meat calorie breakdown. Lose weight by tracking your caloric intake quickly and easily. Calories in footlong turkey breast from subway nutritionix. Calories %dv based on daily intake of 2,000 kcal 280 kcal. Subway is a fast food restaurant that primarily sells sub sandwiches and salads. Our expert provides the food facts you need to make a delicious. In the recent few years, subway has introduced subway wraps menu in few countries. The fruity cookies at subway include raspberry cheesecake, one of the subway cookies contains 200 calories, 9 grams of total fat, 4. Nutrition information for all other subs are based on chef recommended recipes. They sell sub sandwiches in 2 sizes, 6inch and 12inch, otherwise known as footlong. Top subway turkey breast recipes and other great tasting recipes with a healthy slant from. Sandwich condiments amount on 6inch sandwich or signature wrap double values for footlong nutrition information one footlongtwo 6 servings.
Dive into tender turkey breast piled skyhigh with everything from lettuce and tomatoes to banana peppers, maybe even jalapenos if youre feeling spicy. Subway turkey t calories subway to include calories on menu subway footlong american club sandwich subway footlong southwest en club. Subways lowfat footlong sandwiches are, quite literally, a double version of the 6 sandwiches. Click an item to calculate yours and see the recipe. Calories in subway 6 turkey breast and nutrition facts. Calories %dv based on daily intake of 2,000 kcal 210 kcal. Get more information about our ingredients, allergy information, and nutrition stats. Comprehensive nutrition resource for subway sandwich, turkey breast. Here, we will provide you complete details about subway footlong menu and prices. Most of those calories come from carbohydrates 64%.
Subway fresh fit refers to subs prepared to standard recipe on 9grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Calories no ratings subway, turkey breast footlong, honey oat bread. Subway club on spinach wrap 356 490 12 5 0 85 1810 55 4 5 42 60 25 10 30 sweet onion chicken teriyaki on tomato basil wrap 389 540 12 4. There are 560 calories in a 1 sandwich serving of subway footlong turkey breast. Cut calories without cutting out the foods you love. Calories in subway turkey breast chopped salad and nutrition. Calories in subway footlong turkey breast and nutrition facts.
Calories in 6 inch 9 grain whole wheat subway turkey breast. Percentages are based on a diet of 2000 calories a day. Double values for footlong nutrition information one footlongtwo 6 servings. There are 290 calories in 1 serving of subway 6 turkey breast calorie breakdown. Find out how many calories are in subway footlong turkey on flat bread, good or bad points and other nutrition facts about it. Subway is an international chain with over 40,000 restaurants in over 100 countries. Sandwich nutrition values include 9grain wheat bread, lettuce, tomatoes, onions, green. Values include 9grain wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. There are 560 calories in a 1 sandwich serving of subway footlong turkey breast calorie breakdown. Nutrition facts for subway footlong turkey blog dandk. Calories in subway turkey breast chopped salad and. Take a look at subway chicken classic footlong related products and other millions of foods. Here are fast food menu information and nutritional facts for subway to help you make the healthiest choices with total calories, carbs, fat and protein.
She is also passionate about wellness and provides healthy living tips and advice for subway team members. Complete nutrition information for footlong turkey breast from subway including calories, weight watchers points. Subway turkey breast 6 sub calories and nutrition facts. Take a look at subway footlong turkey on flat bread related products and other millions of foods. As sixinch subs, the sandwiches still boast around 50 grams of carbs. Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calories 280 30 calories from fat % daily value total fat 3. Day by day, subway is introducing new items to their menu.